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Targeted Menopause Supplements - Feel Menopause Review

Updated: Dec 20, 2022

Especially for my readers 20% off their first month of any Feel product (excl. Bundles) with this LINK

What are perimenopause and menopause?

Menopause is the time that marks the end of your menstrual cycle. It's diagnosed after you've gone 12 months without a menstrual period. Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Women start perimenopause at different ages. You may notice signs of progression toward menopause, such as menstrual irregularity, sometime in your 40s. But some women notice changes as early as their mid-30s.

How Feel Menopause ingredients help with symptoms?


Feel Menopause contains 40mg of naturally occurring red clover isoflavones which work as an alternative to hormones. It is highly recommended for their support of women’s health throughout the menopausal transition as they have a similar structure to the female hormone estrogen which declines during the menopausal transition. Red clover is allergen-free, making Feel Menopause the perfect choice for those with allergies or intolerances to common ingredients, including soya.

*Feel Menopause has 500mg of Red Clover Extract per serving


Common sage has a long history of supporting menopausal women, containing over 160 polyphenols, plant compounds thought to show health benefits. The researchers concluded that extracts of sage significantly reduced the frequency, severity, and duration of treatment of hot flashes, night sweats, and other menopausal symptoms and can be considered a safe and effective alternative therapy for individuals who are not able to use HRT.

*Feel Menopause has 60mg of Sage Leaf Extract per serving


Yellow Maca is thought to contain antioxidant flavonoids, which contribute to emotional balance and overall well-being. It has been clinically proven that it can improve the symptoms of menopause. Moreover, it increases bone density, stimulates libido, provides vitality and sexual energy, and helps to lose weight in a healthy way.

*Feel Menopause has 15mg of Yellow Maca Extract per serving


Dandelion root contains high levels of bioactive compounds and antioxidants, which help to protect against oxidative damage and help support aging processes. Dandelion root has been shown to stimulate bile production, which supports the liver's detoxification process. It helps the liver “flush out” hormones and their byproducts so that they are removed from the body normally.

*Feel Menopause has 40mg of Dandelion Root Extract per serving


Broccoli contains antioxidants thought to provide health-protective effects and support overall well-being. The main antioxidant found in broccoli is sulforaphane, thought to support brain function and facilitate healthy aging.

*Feel Menopause has 400mg of Broccoli Extract per serving


Siberian ginseng has been used for centuries for its potent adaptogenic properties. Ginseng contributes to blood circulation, aiding brain performance and reactivity.

*Feel Menopause has 20mg of Siberian Ginseng Extract per serving


Pantothenic acid, also known as Vitamin B5 is needed to make coenzyme A (CoA) which is a chemical compound that helps enzymes convert food into energy and regulate fat metabolism.

Vitamin B6 plays a significant role in mood regulation, as it is necessary for creating neurotransmitters such as serotonin, dopamine, and GABA20, which help to regulate emotions.

Vitamin B12 plays a vital role in synthesizing and metabolizing serotonin, the chemical responsible for regulating mood. Maintaining good B12 levels may support bone health by encouraging good bone mineral density, which can decrease due to a drop in estrogen during menopause. Folic acid is essential for the production of red blood cells, which transport oxygen around the body. A good supply of oxygen is necessary for essential energy production.

Support through every phase of the menopause

When to see a doctor

Keep up with regular visits with your doctor for preventive health care and any medical concerns. Continue getting these appointments during and after menopause.

Preventive health care as you age may include recommended health screening tests, such as colonoscopy, mammography, and triglyceride screening. Your doctor might recommend other tests and exams, too, including thyroid testing if suggested by your history, and breast and pelvic exams. Always seek medical advice if you have bleeding from your vagina after menopause.


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