JUSTE-J 2017| DESIGN BY JUSTE JUOZAPAITYTE

When it comes to drinking and drugs, I’ve always been a bit of a lightweight. So when I heard that CBD cocktails were “a thing,” despite knowing that CBD wouldn’t actually get me high, I...

One beautiful day of Summer 2018 me and my partner were happily surprised with the news of a new member joining our family - We are Expecting! 

As it is our first child we felt quite...

Alitasa water is made in a special way and in accordance with the strict requirements. Here are some of the main features of Alitasa:

1. The water is soft and clean which means it is clear...

We have one month left until summer, and you know it, and I know it, if we don't start working on this summer body right now, we will have to postpone it till another year yet again!...

Low-carb and gluten-free followers spend a lot of time avoiding the bakery section of the grocery store. But news flash: Bread does a body good! … If you differentiate the good from the b...

I was over the moon when I opened an email from Squirrel Sisters Gracie and Sophie with an invitation to a morning of empowerment at one of London's premium attractions, the Views from Th...

Topped on pizza, drizzled on nachos and placed on crackers, cheese has become a staple in the American diet. Unfortunately, there are downsides to adding this popular ingredient to your s...

I often hear people saying that snacking is bad, but in fact, it isn’t bad – it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is t...

Prep: 3 minutes; Cook: 6 minutes.

Yield: Makes 3 servings (serving size: two 5-inch pancakes)

Ingredients

3/4 cup multigrain pancake mix (such as Arrowhead Mills)

1 tablespoon canola oil

1/2 c...

Satisfy your cravings without putting on a pound

Satisfy your sweet tooth

1. 1⁄2 medium apple, baked, topped with 1 Tbsp low fat yogurt sprinkled with cinnamon (45 calories)

2. 1⁄2 small ban...

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