Juste Juozapaityte 

I often hear people saying that snacking is bad, but in fact, it isn’t bad – it’s what we choose to snack on that can make snacking unhealthy. One way to make healthier snack choices is to prepare your snacks for the week so they are ready to go when you are. Bad snack choices be gone! The Power of Bananas Bananas are one of my all time favourite energy boosting snacks. Not only are they delicious and satiating but they are also chocked full of iron, potassium, B6, B12 and ma